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a full pot of tuscan white bean soup ready to serve

Tuscan White Bean Soup

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Cozy up with this Hearty Tuscan White Bean Soup! A one-pot wonder with creamy beans, kale, and savory herbs. The ultimate healthy comfort food, ready in 35

  • Total Time: 35
  • Yield: 4-6 servings

Ingredients

  • 2 tbsp olive oil

  • 1 yellow onion, diced

  • 2 carrots, diced

  • 2 celery stalks, diced

  • 4 cloves garlic, minced

  • 1 tsp fresh rosemary, chopped

  • 1 tsp fresh thyme leaves

  • 4 cups vegetable broth

  • 2 (15 oz) cans cannellini beans, rinsed and drained

  • 1 bunch kale, stems removed, leaves chopped

  • Salt and black pepper to taste

  • For serving: grated Parmesan cheese, crusty bread

Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add onion, carrots, and celery. Cook for 5-7 minutes until softened.

  2. Add garlic, rosemary, and thyme. Cook for 1 minute until fragrant.

  3. Add vegetable broth and beans. Bring to a boil, then reduce heat and simmer for 15 minutes.

  4. Use an immersion blender to partially puree the soup, leaving some beans whole. (Alternatively, blend 2-3 cups of soup in a regular blender and return to pot).

  5. Stir in the chopped kale and cook for 5 more minutes until wilted.

  6. Season with salt and pepper to taste.

  7. Serve hot, garnished with Parmesan cheese and with crusty bread on the side.

Notes

  • Creamy Texture: For a super creamy soup, blend about half of it. For more texture, just blend a quarter.

  • Greens: Spinach or Swiss chard can be used instead of kale. Add them in the last 2 minutes of cooking.

  • Make it Heartier: Add cooked Italian sausage or shredded chicken with the beans.

  • Calories: 280 kcal
  • Author: Emma Carter
  • Prep Time: 10
  • Cook Time: 25
  • Category: Soup, Main Course
  • Method: Simmering
  • Cuisine: Italian-Inspired
  • Diet: Vegan