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healing ginger chicken bone broth ramen with zucchini noodles and soft egg

Healing Ginger-Chicken Bone Broth Ramen

A PCOS-friendly, gut-healing ramen with ginger-chicken bone broth & zucchini noodles. Anti-inflammatory, low-carb, and ready in 25 minutes.

  • Total Time: 25
  • Yield: 2 servings

Ingredients

  • 4 cups Chicken Bone Broth (high quality)
  • 2 tbsp Fresh Ginger, thinly sliced & julienned
  • 3 cloves Garlic, thinly sliced
  • 1.5 cups Shredded Chicken Breast (cooked)
  • 2 medium Zucchini, spiralized into noodles
  • 1.5 tbsp Coconut Aminos (or gluten-free tamari)
  • 1 tsp Toasted Sesame Oil
  • 2 Eggs, soft-boiled and halved
  • 1 cup Fresh Spinach
  • Garnish: Sliced green onions, sesame seeds, chili oil (optional)

Instructions

  1. Build the Aromatic Base: In a medium pot, heat the sesame oil over medium heat. Add the ginger and garlic slices. Sauté for 2-3 minutes until incredibly fragrant. This “blooms” the anti-inflammatory oils.
  2. Simmer the Broth: Pour in the bone broth and coconut aminos. Bring to a gentle simmer (small bubbles, not a rolling boil). Cover and let steep for 10-15 minutes to let the flavors meld.
  3. Prep the Zoodles: While the broth simmers, quickly sauté your zucchini noodles in a separate pan over medium-high heat for just 2-3 minutes. You want them tender-crisp, not soggy. Remove from heat immediately.
  4. Assemble: Divide the zoodles and shredded chicken between two deep bowls.
  5. Pour & Serve: Taste your broth and adjust salt if needed. Ladle the hot, fragrant ginger broth over the chicken and noodles.
  6. Top It Off: Add the fresh spinach (the hot broth will wilt it perfectly), the soft-boiled egg halves, green onions, and a sprinkle of sesame seeds. Serve immediately.

Notes

  • Protein Swap: Tofu or shrimp work great in this broth too.
  • Storage: Store components separately to avoid soggy noodles.

Calories: ~320 kcal

  • Author: Emma Carter
  • Prep Time: 10
  • Cook Time: 15
  • Category: Main Course, Soup
  • Method: Simmering, Sautéing
  • Cuisine: Asian-Inspired
  • Diet: Gluten Free