Easy Shrimp Scampi with Zucchini Noodles (15-Minute Healthy Dinner!)

Best Ever Blackened Fish Tacos (20-Minute Family Favorite!)

The Ultimate Sheet Pan Chicken Fajitas: Your 30-Minute Weeknight Sizzle

Creamy Sun-Dried Tomato Pasta with Spinach (20-Minute Luxury!)

Honey Garlic Glazed Salmon (20-Minute One-Pan Wonder!)

08/11/2025
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shrimp scampi with zucchini noodles sizzling in cast iron skillet

Easy Shrimp Scampi with Zucchini Noodles (15-Minute Healthy

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blackened fish tacos with tilapia and cabbage slaw in skillet

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creamy sun-dried tomato pasta presentation with parmesan and basil

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Easy Shrimp Scampi with...

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Crispy Chickpea and Avocado Salad Wrap sliced in half on a wooden board, showing the fresh spinach, creamy avocado, and crispy chickpeas inside.
#Quick & Easy Weeknight Meals

Crispy Chickpea & Avocado Salad Wraps (Your New Favorite 15-Minute Lunch!)

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    Emma Carter / 1 month
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Creamy Cajun sausage and corn pasta in a pot, a bold and flavorful one-pot meal. 01
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Recipe Collections

Creamy tomato and white bean soup in a bowl with basil garnish and crusty bread for dipping.
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creamy tomato basil sauce being poured into a jar, homemade and ready in 15 minutes
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17784c231826c642d3bd39c6521b538ad178d4c5c984e951a3cd9a7ac9be6c7a?s=22&d=mm&r=g
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Infographic for Easy Honey Sesame Chicken recipe. Ready in 45 minutes, one pan, 5 main ingredients. A crowd-pleasing dinner from Flavor Flux.
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17784c231826c642d3bd39c6521b538ad178d4c5c984e951a3cd9a7ac9be6c7a?s=22&d=mm&r=g
Emma Carter
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easy honey garlic glazed salmon recipe with sticky glossy glaze in a pan
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Honey Garlic Glazed Salmon (20-Minute One-Pan Wonder!)

17784c231826c642d3bd39c6521b538ad178d4c5c984e951a3cd9a7ac9be6c7a?s=22&d=mm&r=g
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fluffy egg fried rice with peas and carrots in a bowl
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Pesto grilled cheese sandwich with melted mozzarella and a bowl of tomato soup, the ultimate comfort food.
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17784c231826c642d3bd39c6521b538ad178d4c5c984e951a3cd9a7ac9be6c7a?s=22&d=mm&r=g
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tuscan white bean soup 6
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17784c231826c642d3bd39c6521b538ad178d4c5c984e951a3cd9a7ac9be6c7a?s=22&d=mm&r=g
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A bowl of Thai basil fried rice topped with a fried egg and served with cucumber slices.
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Creamy 30-minute chicken alfredo tortellini skillet recipe, a quick and easy one-pan dinner in a white ceramic dish.
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My Recipe Journal

creamy chicken and broccoli skillet in cast iron pan 01

20-Minute Dream: One-Pan Creamy Garlic Chicken & Broccoli (Your New Weeknight Obsession)

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black bean and corn quesadilla with melted cheese stretching out 02

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A beautiful glass jar of overnight chia seed pudding parfait with layers of berries, yogurt, and walnuts." 01
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Hearty turkey and sweet potato skillet with black beans and peppers in a cast iron pan, a complete PCOS-friendly meal. 02
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17784c231826c642d3bd39c6521b538ad178d4c5c984e951a3cd9a7ac9be6c7a?s=22&d=mm&r=g
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PCOS Avocado Power Bowl with eggs and seeds on toast, a healthy hormone-balancing breakfast for PCOS management 04
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17784c231826c642d3bd39c6521b538ad178d4c5c984e951a3cd9a7ac9be6c7a?s=22&d=mm&r=g
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hearty turkey chili in a bowl with Greek yogurt garnish 05
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17784c231826c642d3bd39c6521b538ad178d4c5c984e951a3cd9a7ac9be6c7a?s=22&d=mm&r=g
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shrimp scampi with zucchini noodles sizzling in cast iron skillet 01
Quick & Easy Weeknight Meals

Easy Shrimp Scampi with Zucchini Noodles (15-Minute Healthy Dinner!)

17784c231826c642d3bd39c6521b538ad178d4c5c984e951a3cd9a7ac9be6c7a?s=22&d=mm&r=g
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blackened fish tacos with tilapia and cabbage slaw in skillet 02
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17784c231826c642d3bd39c6521b538ad178d4c5c984e951a3cd9a7ac9be6c7a?s=22&d=mm&r=g
Emma Carter
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sheet pan chicken fajitas 03
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The Ultimate Sheet Pan Chicken Fajitas: Your 30-Minute Weeknight Sizzle

17784c231826c642d3bd39c6521b538ad178d4c5c984e951a3cd9a7ac9be6c7a?s=22&d=mm&r=g
Emma Carter
Nov 05, 2025
creamy sun-dried tomato pasta presentation with parmesan and basil 04
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Creamy Sun-Dried Tomato Pasta with Spinach (20-Minute Luxury!)

17784c231826c642d3bd39c6521b538ad178d4c5c984e951a3cd9a7ac9be6c7a?s=22&d=mm&r=g
Emma Carter
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easy honey garlic glazed salmon recipe with sticky glossy glaze in a pan 05
Quick & Easy Weeknight Meals

Honey Garlic Glazed Salmon (20-Minute One-Pan Wonder!)

17784c231826c642d3bd39c6521b538ad178d4c5c984e951a3cd9a7ac9be6c7a?s=22&d=mm&r=g
Emma Carter
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Recipe Creator

Emma

Hello! I’m Emma, a food enthusiast and storyteller at Flavor Flux. I believe every recipe has a story—whether it’s a family tradition or a spontaneous kitchen experiment. Join me as we explore simple, delicious meals that turn busy weeknights into memorable moments.

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